Using Jun AI Assistant
How to ask Jun useful questions about your sleep data and routines without overfitting to one night.
What Jun is best at
Jun is most useful when you ask for patterns, comparisons, and practical next steps. It performs better on a week of data than on a single unusual night.
Strong prompts
- Compare my last 7 nights and tell me what changed after I moved bedtime later
- What patterns show up on nights with more wake events?
- Which setting should I change first if my goal is faster sleep onset?
Weak prompts
Avoid asking Jun to diagnose disease or make treatment decisions. Use it for explanation, planning, and prioritization inside the context of your DreamLink data.